Introduction to Mindfulness Meditation
Meditation has been shown to relieve stress,
enabling peace, clarity and focus.
6 week course for beginners & the more experienced.
6th,13th,20th,27th November
2nd 11th December 2025
6pm-7pm
By Donation; Suggested £5 per week
Please call to book
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6 week course runs occasionally
or you can arrange to have a course run for you
if you have a group of 4 or more.
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