Introduction to Mindfulness Meditation
Meditation has been shown to relieve stress,
enabling peace, clarity and focus.
Starting 4th October 2018
6 week course
Thursday evenings 6.30-7.30
Suggested weekly donation of £5
Please call for info and booking
6 week course runs occasionally
or you can arrange to have a course run for you
if you have a group of 4 or more.